Stress Managment

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Stress is not the enemy.

New science has revealed that stress is the most important signal from our brain too few of us take advantage of. We experience two kinds of stress. The form that makes you a better leader, performer, and teammate, and the painful stress that drives us crazy.  A little reflection and a few new habits can resolve damaging stress. Every individual and team can learn to think and work in a way that makes stress an asset. With planning, you can focus on what matters most every day. 

Services include:

  • Stress management training and coaching
  • Keynotes
  • Performance Improvement Plans
  • Mental Coaching for Golfers and Athletes
  • Golf Training/Team Building Workshops for Sales, Executive, and Off-Site Meetings